ABOUT NOEMI LOZANO
ABOUT NOEMI LOZANO
Movement has always been my thing.
Movement has always been my thing.
I’m a personal trainer, coach and dancer based in Scheveningen. I’ve learned about movement in the gym, on the track, in the pool and out on the water. Every setting has taught me something different about how people learn.
I’m a personal trainer, coach and dancer based in Scheveningen. I’ve learned about movement in the gym, on the track, in the pool and out on the water. Every setting has taught me something different about how people learn.
Dance & artistic gymnastics
Dance sharpened my eye for rhythm and coordination. Teaching artistic gymnastics showed me how to break a skill into steps, so a movement that feels impossible at first becomes something you can practise with confidence.
Dance & artistic gymnastics
Dance sharpened my eye for rhythm and coordination. Teaching artistic gymnastics showed me how to break a skill into steps, so a movement that feels impossible at first becomes something you can practise with confidence.
Athletics & running technique
On the track, I work on rhythm, coordination and the small details that make a stride feel smoother. I turn those observations into simple drills and cues you can take into your next run.
Athletics & running technique
On the track, I work on rhythm, coordination and the small details that make a stride feel smoother. I turn those observations into simple drills and cues you can take into your next run.
Freediving & the sea
I grew up in Menorca, where the sea was always close. I love swimming underwater and freediving. Underwater is where I feel most at peace in the world. All the noise fades away.
Freediving & the sea
I grew up in Menorca, where the sea was always close. I love swimming underwater and freediving. Underwater is where I feel most at peace in the world. All the noise fades away.
Kayak & the outdoors
Teaching kayaking taught me to pay attention to the surroundings as much as to the movement itself. On the water, you learn to read the conditions and adapt what you teach to the group in front of you.
Kayak & the outdoors
Teaching kayaking taught me to pay attention to the surroundings as much as to the movement itself. On the water, you learn to read the conditions and adapt what you teach to the group in front of you.
Exercise science & education
My degree in Sport and Exercise Science, master’s in Physical Education Teaching and EXOS training in Sports Medicine and Rehab help me choose exercises, explain their purpose and decide when you’re ready to progress.
Exercise science & education
My degree in Sport and Exercise Science, master’s in Physical Education Teaching and EXOS training in Sports Medicine and Rehab help me choose exercises, explain their purpose and decide when you’re ready to progress.
Group fitness & cycling
From indoor cycling and HIIT to functional training, I love the energy of a room moving together. Leading group classes taught me to offer different levels of challenge so everyone can train at their own pace and still feel part of the group.
Group fitness & cycling
From indoor cycling and HIIT to functional training, I love the energy of a room moving together. Leading group classes taught me to offer different levels of challenge so everyone can train at their own pace and still feel part of the group.